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Posts by Echha Joshi

Revolutionize Your Mental Health with the Power of Plants: The Surprising Link between a Plant-Based Diet and Emotional Well-Being

Revolutionize Your Mental Health with the Power of Plants: The Surprising Link between a Plant-Based Diet and Emotional Well-Being

  • Posted by Echha Joshi
  • On February 21, 2023
Revolutionize Your Mental Health with the Power of Plants: The Surprising Link between a Plant-Based Diet and Emotional Well-Being When we think of a plant-based diet, we often associate it with physical health benefits, such as improved heart health and lower risk of chronic diseases. However, research has revealed that a plant-based diet can significantly […]
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Written By: Echha Joshi

Echha Joshi is a mindfulness-based Nutritionist, mentor, and author. In her work, she teaches you how to create balanced eating habits easily using her Mindful Nutrition Method to cultivate a positive relationship with food and joyfully nourish yourself. Featured in Oprah.com, Women's Health, Today's Dietitian, Healthline, and more.
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  • Home
  • Services
    • Nutrition
      • Kidney Disease Nutrition Program
      • Liver Disease Nutrition Program
      • Weight Loss Nutrition Program
      • Heart Disease Nutrition Program
      • Autoimmune Disease Nutrition Program
      • Cancer Care Program
      • Pregnancy Nutrition Program
      • Infertility Nutrition Program
      • Diabetes Nutrition Program
      • Pediatric Nutrition Program
    • Yoga
  • About
  • Blog
  • Consultation
  • Contact Us