Mukta Saxena
- Posted by AM
- On February 22, 2025
I am a 55 year old and suffer from lifestyle diseases since 1999. I could watch losing the golden period of my life to these “sicknesses” (along with the pains, aches, sleepless nights et al), and at one point of time,I had little option but to leave my teaching job (which I thoroughly enjoyed) and be a good old housewife.
In Sep’ 22, I was dignosed with a fatty liver. The doctor informed me that this could be onset of liver cirrhosis but is curable through strict dietary restrictions and weight loss ( of at least 5-6 kilos). I also came to know that there is very little that a medicine could do in cases of liver diseases.The gastro specialist emphasised weight loss but could not advise as to how to proceed further in this regard. I was taken aback by this sudden revelation as I was continuing with a regulated lifestyle all these years (complete with dietary restrictions and following them to 80-90%) with complete and non stop medication as per my endocrinologist’s advice.
All this was a blow to my confidence and I was extremely anxious and worried for many days. I kept searching, surfing and talking to friends/relative (including my doctor sister) for a right solution. I now realise that I was lucky to find Echcha Joshi through a close friend.
I could start noticing changes in my overall health within a few weeks of diet therapy (MNT).
It was hard to believe that a few changes in my food habits ( no dieting or separate medicine) would benefit me so much. Results of the MNT were visible in the form of remarkably less hair fall, improved skin quality with no dryness, improved bowel movement and bladder holding capacity, no cervicle related pains. The medical reports too were comforting ( HBA1C down to 5.8 from 7.0, Thyroid / LFT near normal ). I am now able to do 45 minute walk almost regulary.
The journey of these four months under her care was a painfree ( and painkiller free) one and is nothing short of miracle for me. She keeps in touch almost everyday to guide what and when to eat. No words can express my gratitude for her. I have started calling her a super se upar doctor. Her extra ordinary knowledge and guidance has changed my life. I feel more energetic and confident now, both at physical as well as mental levels. Further, I have found in her a very beautiful friend for a lifetime to fall back upon for personal issues even. To sum up, both the experience and the person behind are truly amazing.
Thanks for everything Echha & May God always be with you.
Keep Guiding people like us who give up so easily .
She is a superb human being, approachable, a great social worker . We hardly find such people in this era . I feel equally comforting and relaxing while chatting with her .
