Puneet Sehgal
- Posted by AM
- On April 25, 2023
Hi. I am 39 years old working in IT sector. I was suffering constantly from neck and lower back pain. I had very low stemina. This had sever impact on my family and work life. I consulted various doctors who prescribed me pain killers as I could not carry on with pain killers for long I contacted Echha. Echha guided me to analyse root of this issue. I was surprised to see how my eating and lifestyle choices were impacting my life for more than 3 years. I was immediately places on nutritional plan along with yoga. This not only gave me relief from years of pain and lack of strength but also changed my attitude towards health. Today I have high productivity levels with no back issues. All thanks to Echha’s selfless guidance