Hi, I’m Echha Joshi and i’d love to tell you a little about my life.
My journey has been similar to a lot of women out there. I got married young, gave birth to my three daughters and raised them while i was working to build a better life for my family. The rigours of raising a family and managing my work made me neglect my health completely and I faced problems like weight gain, slipped disc and depression. That’s not all though, I developed ovarian cysts that had to be removed surgically at a point in my life.
I was stressed, I hated how I looked and my body had become a host to multiple diseases. I consulted with various health professionals, doctors and dieticians to find a solution but I was left tired and frustrated. If I really think about it, no one really told me why my body was working against me, no one helped me understand what is going on with me. They would slap me with a mix of pills and generic diet plans that further lowered my self-esteem.
In a quest to find real answers, I began reading and learning more about health.
I stumbled upon various studies on the role of nutrition in preventing and managing illnesses. When that started making sense to me, I decided to pursue the study of nutrition academically. Believe it or not, I implemented a lot of what I studied in my life and that’s when I started seeing real positive changes. What surprised me the most was that it’s actually not that complicated to achieve your health goals when you’re equipped with the right tools. Somewhere along my journey to rediscover true health, I found my passion. I completed my professional training in clinical nutrition and dietetics and I have played a pivotal role in driving people towards a healthier life ever since. I had a chance to transform many beautiful lives while I heard their stories and gained an insight into their minds. My purpose is to help you avoid all the confusion and setbacks that I experienced and rediscover true health.
