Pregnancy Nutrition Program

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Program Description

Welcome to our Pregnancy Nutrition Program, where we provide tailored nutrition plans for expectant mothers to ensure a healthy pregnancy and healthy baby. Our program is designed to meet the unique nutritional needs of pregnant women, as we understand the importance of proper nutrition during this critical time.
Our program is based on scientific evidence, and we work closely with registered dietitians to provide individualized nutrition plans for each mother based on her specific nutritional needs. Our goal is to ensure that mothers receive the necessary nutrients to support the growth and development of their baby, while also maintaining their own health and well-being.
During pregnancy, the body has increased nutritional demands to support the growth and development of the baby. Our program emphasizes the importance of a well-balanced diet that includes a variety of foods from all food groups.

Research has shown that proper nutrition during pregnancy can have a significant impact on the health of the mother and baby. For example, inadequate maternal nutrition has been linked to an increased risk of low birth weight, premature birth, and other pregnancy complications. On the other hand, adequate nutrition has been linked to a reduced risk of birth defects, as well as improved cognitive development and overall health in the baby.

In addition to tailored nutrition plans, our program also includes guidance on weight management during pregnancy. We understand that weight gain during pregnancy is normal and necessary for the health of the baby, but excessive weight gain can increase the risk of complications such as gestational diabetes and hypertension. Our registered dietitians will work with mothers to create a personalized weight management plan to ensure healthy weight gain during
pregnancy.

We understand that every pregnancy is unique, and we provide individualized nutrition plans based on each mother’s specific
nutritional needs. Our program aims to provide mothers with the knowledge and support they need to ensure a healthy pregnancy and healthy baby. If you’re an expectant mother looking for a comprehensive nutrition program, our Pregnancy Nutrition Program is here to help. Contact us today to learn more about our individualized nutrition plans based on scientific evidence and start
your journey to a healthy pregnancy and healthy baby.

Key Benefits of
this Program

Reduced risk of birth defects: Adequate intake of essential vitamins and minerals like folic acid, iron, and calcium can significantly lower the risk of birth defects in the developing foetus.

Improved maternal health:
Proper nutrition during pregnancy can help prevent gestational diabetes, pre-eclampsia, and other complications. It can also help women maintain a healthy weight and can support the mother’s overall health and well-being, helping her to recover more quickly after childbirth.
Healthy fetal growth and development:
Proper nutrition provides the essential building blocks for fetal growth and development, ensuring that the baby has the necessary nutrients to grow and thrive. This can lead to a healthy birth weight and a reduced risk of premature birth.

Slide
Improved immune function:
By reducing inflammation in the body, proper nutrition can aid in the management of autoimmune disorders. Anti-inflammatory nutrients such as omega-3 fatty acids, vitamin D, and fibre can help lower inflammatory markers in the blood. Slide
Improved quality of life after treatment:
Proper nutrition can help to improve quality of life after cancer treatment by promoting overall health and wellness. A healthy diet can help to reduce the risk of other health conditions, such as heart disease and diabetes, which are more common in cancer survivors. It can also help to improve energy levels and reduce fatigue, leading to a better overall quality of life. Slide
Reduced treatment-related side effects:
Radiation therapy and chemotherapy can cause a range of side effects, including nausea, fatigue, and loss of appetite. Proper nutrition can help to manage these side effects by providing the necessary nutrients to support the body during treatment.

Price and package
details for program

Pakage Variation

It’s important to note that the cost of a kidney disease nutrition program may vary depending on factors such as the type and severity of kidney disease, other coexisting medical conditions, and the type and frequency of counselling and support needed.

Total Costing

Starting prices – INR 60,000

Pregnancy Diet

Read Success Stories
from Our Client

Rinkal Sanghvi

Designer

I consulted Eccha ji fr my children s overall health…weight,height etc., she personally took over my case and timely got into touch with me to know their likes and dislikes before preparing a meal plan.Her meal plan was just perfect…it helped me a lot as mother also to understand what a balanced diet is…she kept on changing and adding all varieties every week to the meal plan which kept my children interested in eating and i could notice the changes in their growth.Few of the receipes are a hit in my household now. Evn after my monthly  plans are over she regularly chcks upon us and guides me..this quality of her is appreciable…no one bothers to follow up once the packages are over…Thanks a lot Eccha ji.

Puneet Sehgal

IT Professional

Hi. I am 39 years old working in IT sector. I was suffering constantly from neck and lower back pain. I had very low stemina. This had sever impact on my family and work life. I consulted various doctors who prescribed me pain killers as I could not carry on with pain killers for long I contacted Echha. Echha  guided me to analyse root of this issue. I was surprised to see how my eating and lifestyle choices were impacting my life for more than 3 years. I was immediately places on nutritional plan along with yoga. This not only gave me relief from years of pain and lack of strength but also changed my attitude towards health. Today I have high productivity levels with no back issues. All thanks to Echha's selfless guidance 

Neeti Pandhi

Designer

I am 46 years old and mother of two teenagers. Before working with Echha , I felt like I was doing everything I could to reduce inflammation and manage my Articaria & hypothyroidism and other autoimmune symptoms, but my blood reports  kept coming back abnormal and I didn’t know what foods were triggering symptoms. I felt like I was out of options and couldn’t do anything about it. Echha  then personalised  medical nutrition therapy for me, and while I was super hesitant at first, it’s been one of the best things I’ve ever done. Now I feel more control over my symptoms (not just gut symptoms, but headaches and joints, too), know which foods cause me discomfort, and prefer the foods I’ve been eating versus what I used to eat. I’ve learned a lot about how to eat and have taught my family members to eat healthier as well. I am incredibly greatful for all the time and effort that she has put into helping me and I highly recommend her to anyone who is dealing with the similar autoimmune.

Rajesh Kapoor

Businessman

 I am 46 years old business man by profession . I was suffering with diabetes and hypertension and was obese at the same time. My doctor put me on statins and sugar medicines and still I had no relief . Then I was in search of someone who could guide me and then I consulted Echha joshi clinical nutritionist, diabetese educator through my uncle who is 70 year old and had reversed his chronic diabetes after 20 years . I do not have words to express my gratitude as not only I am off medicines , at the same time I lost 9 kg in three months.
I am so thankful to have found such a kind , compassionate and nonjudgmental clinical nutritionist . Echha has helped me pave my road to recovery. I wish her all the best in life and blessings to spread the same for everyone. I will be forever grateful to Echha ji. Who is a fantastic clinical nutritionist.

Umang Gupta

Teacher

Highly recommended!! Personally seen the effect in my thyroid levels by advised medical nutrition therapy!! It was miraculous. All those suffering from lifestyle diseases and think they are a part of their lives now , please do visit her!! -

Amanda Kaur

Accountant and Singer

Echha has been helping me throughout with my weight loss journey. I have a medical issue of hypothyroidism and in this condition diet plays a very important role. Echha as a clinical nutritionist, has guided me through each and every step very carefully. Starting from diet plans to what to eat at what times of the day. I have been looked after very well. Along side diet, Echha has also customized a yoga plan which has got me tremendous results. I have been following the given medical nutrition therapy for only a month and i am already seeing results like i am not bloated anymore and i have lost 1.5 kg so far. I would recommend her to anyone with any health issues any given day as she holds a very strong knowledge of how nutrition and food plays a big role in achieving your body goals and to keep healthy and fit. I am short of words how to thank you, Echha.

Sonal J Arora

Fashion Designer

 Since the last decade was facing problem of fatty liver and hyperparathyroid. Met Mrs Echha Joshi thru a mutual friend and that one meeting changed my life. Her guidance as a clinical nutritionist changed my lifestyle.I overcame my fatty liver and my reports changed drastically. This year in May was down with Covid. Her guidance gave me the strength to face it and come out of it completely. COVID took away all the body strength and my hair. Was facing major hair fall which also landed me into depression. Again She stood rock solid beside me and guided me the way to a healthy lifestyle by which my hair have grown again. My life has changed so much I am so thankful to her for all her guidance. I now believe that with proper nutrition one can over come any disease all you need is the right guidance. Will strongly recommend her to everyone.

Rohit Yadav

LAWYER

Dr. Joshi has been my clinical nutritionist / diabetes educator for last two years. Her diabetes management, consultation and continuous follow ups on my daily routine and medical nutrition therapy has helped me immensely in keeping myself fit despite hectic schedule. Medicines prescribed by doctors were of not much help to me. Dr. Joshi's constant support and vigil on  me has helped me ac lot to maintain  my sugar levels along with other things. She is very diligent and takes care of her patients diligently. I highly recommend her.
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CONTACT

+91 9873550465
[email protected]

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